Speed and Agility Training

Learn form, technique, training methods, and routines with FSCI staff to improve speed, strength and agility. Each session will be catered to the athletes present, and instruction will include plans for conditioning outside the training.


WHEN

December 2021 Camp
12/29, 12/30, 12/31
1145am-1:15pm

January 2022 Sessions:
1/7, 1/14, 1/21, 1/28, 1/31
6:45pm-7:45pm

February 2022 Sessions:
2/4, 2/11, 2/18, 12/25, 2/28
6:45pm-7:45pm

WHERE

Indoors at the FSCI Training Center

WHO

Boys and Girls
Born in 2014, 2013, 2012, 2011, 2010, 2009, 2008, 2007, 2006, 2005, 2004

COST

$100.00 - 5 sessions

IMPORTANT DATES

Registration Opens: October 1, 2021
Registration Deadline: When we fill up

DISCLAIMER

Minimum of 6 players must register in order to hold the training class. Please read thru the disclaimers
https://www.fredericksburgsoccer.org/supplemental/rules.php

winter

Contact Information

If you have any questions or need more information, please feel free to contact us.